Yoga Green Book was created after seeing the need in the community to create a healing space for people of color. It is an online yoga studio helping individuals foster an inner journey toward healing, holistic wellness, and empowerment. Yoga is ultimately a personal journey, but it’s easier to get started in a space you feel safe with culturally-affirming teachers and resources. Yoga Green Book provides the space and resources.
Summer is in full swing, and it can be hard to prepare a breakfast that feels both nourishing and tasty, while still keeping cool. Enter the coconut chia ...On August 11, 2017 / By Yoga Green Book
Yoga means union and is a tool to help us heal and improve our wellness holistically. Yoga poses help refine our bodies and reveal our patterns so we can ...On July 31, 2017 / By Yoga Green Book
I have been a Public Health Nurse for three years now. I work with teenage youth in San Francisco suffering from abuse and trauma. Recently one of my ...On April 19, 2017 / By Yoga Green Book